Showing posts with label calcium. Show all posts
Showing posts with label calcium. Show all posts

Friday, November 20, 2009

Breakfast Soup


Mmm.... while part of the nation wakes up in the morning to frost covered windows and bundles up for a chilly day, we southern californians are still enjoying 80 degree weather. This alternative to morning oatmeal was a perfect way to start the day.

Simply put 1 fresh mango ( peeled and cored) 2/3 cup fat free plain yogurt ( I like Trader Joes  Organic European Style) 1 packet Stevia, 1 splash vanilla  and 1/3 of a frozen banana. It should result in a smooth consistency.

When serving, I topped it with a tiny bit of milk and some frozen rasperries. Not only is it a pretty addition, but it adds a fresh flavor. Plus, I'm sure little children will love the swirls of pink that magically appear in their breakfast!!

Enjoy