Tuesday, January 5, 2010

New Year, New Inspirations

Say hello to my yummy friend.

A simple banana shake to start of your day ( for the days where you don't want the green monster) :  one frozen banana, 1 cup lowfat organic milk, 1/2 tsp vanilla.

Blend and top with 1 tbsp ground flax seed. Not only is it good for you but it adds an awesome nutty flavor.

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